Faridpur Med Coll J. Cognitive behavioral therapy (CBT). Medications can have unwanted side effects, and you may feel embarrassed or angry about having a condition that requires long-term treatment. A vital element of successful treatment is good doctor-patient communication. The mainstays of treatment of OCD include the use of serotoninergic antidepressant medications, particular forms of behavior therapy (exposure and response prevention and some forms of CBT), education and family interventions, and, in extremely refractory cases, neurosurgery. The person is unable to control either the thoughts or activities for more than a short period of time. Treatment approaches to such cases, including several kinds of psychotherapy, are also available. Psychological Therapy. Deep brain stimulation may offer such treatment. Mayo Clinic; 2019. The OCD Center of Los Angeles is a private outpatient treatment center specializing in Cognitive Behavioral Therapy (CBT) for the treatment of OCD and related conditions. Accessed Aug. 13, 2019. OCD Can Be Treated so You Can Better Control Your Symptoms, The Debilitating Reality of OCD Compulsions, Why rTMS Might Be Worth Considering If You Have OCD. Cognitive behavioral group psychotherapy … Zinc. Advertising revenue supports our not-for-profit mission. The two main types of psychological therapy for OCD are cognitive-behavioral therapy (CBT) and a type of behavioral treatment called exposure and response prevention (ERP) therapy. Over two-thirds of people who complete either form of therapy for OCD notice a substantial decrease in the frequency and severity of their symptoms. Noninvasive treatment for refractory OCD, major depression shows promise for lifelong benefits. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. https://www.nimh.nih.gov/health/publications/depression/index.shtml. This includes discussing your thoughts, feelings… Support groups may also be helpful for kids and teens with OCD, as well as their family members. If you have tried standard OCD medication and not had success, augmentation therapy can help. https://www.nami.org/Learn-More/Mental-Health-Conditions/Obsessive-compulsive-Disorder/Overview. Accessed Sept. 3, 2019. The central philosophy of ACT is that anxiety is part of life and so it is our reaction to the experience of anxiety that can be the real problem. You cannot rely upon your own intuition in deciding how to deal with OCD. 5th ed. Obsessive-compulsive disorder (OCD) is a neuropsychiatric disorder characterized by recurrent distressing thoughts and repetitive behaviors or mental rituals performed to reduce anxiety. Explore Alternative Treatments. Psychotherapyis also helpful in relieving obsessions and compulsions. Certain psychiatric medications can help control the obsessions and compulsions of OCD. OCD-UK have taken all reasonable care in compiling this information, but always recommend consulting a doctor or other suitably qualified health professional for diagnosis and treatment of Obsessive-Compulsive Disorder or any other medical condition. As with most personality disorders, individuals seek treatment for items in their life which have become overwhelming to their existing coping skills. Psychotherapy. If you have looked into CBT and ERP and they don’t sound like a match for you, take a look at acceptance and commitment therapy (ACT). Given that stress is a major trigger of OCD symptoms, one of the best ways to cope is to learn and practice a number of relaxation techniques. Treating these symptoms can be challenging, often taking months. International Journal of Neuropsychopharmacology. New insights and perspectives on genetics of obsessive-compulsive disorder. While OCD warrants treatment by a professional, you can do some things for yourself to build on your treatment plan: Coping with obsessive-compulsive disorder can be challenging. Mental health medications. Symptoms of obsessive compulsive disorder can range from uncontrollable thoughts to excessive hand washing. In treatment-resistant cases, other options may be offered: Talk with your doctor to make sure you understand all the pros and cons and possible health risks of DBS and TMS if you're considering one of these procedures. Frontiers in Neuroscience. 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