A classic green smoothie recipe! A tasty smoothie for kids to enjoy, no matter how picky they are. We find a Vitamix to be an amazing blender for pretty much everything! I honestly never thought I’d combine kale and chocolate, ... To make this smoothie vegan, replace the Greek yogurt with ½ a ripe avocado. Great for your skin and yummy in flavor. This drink … The good news is this Kale Pineapple Smoothie is one of the good ones that hits just the right green to fruit ratio to pack a nutritious punch without the bad taste. Very thick and creamy. If you’re looking for a whole food, plant-based smoothie, this is it! We’ve got triple berry goodness from strawberries, raspberries, and blueberries in this plant-based and low-carb smoothie. Hi Valentina, you could just use a couple of tablespoons of maple syrup instead of the dates since their main purpose is sweetening. And the toppings! Whirling Time: 2 mins. Frozen Banana: This smoothie is ultra creamy and that comes from frozen banana which is always a winner in smoothie recipes and creates creaminess and an ‘ice-cream’ texture for this smoothie. So, no Kale Berry Smoothie on Super Bowl Sunday but it is the perfect smoothie to start the countdown to the next. Experimenting with traditional, simple and novelty vegan and vegetarian dishes is our passion. The color of this kale smoothie is totally gorgeous don’t you think? Home » Breakfasts » Kale Smoothie (That Tastes Like A Milkshake! It features a double dose of the mellow fruit, both in fresh and juice form. [print_this]Blueberry, Banana and Kale Smoothie – Vegan + Gluten-free … Vegan, easy and delicious. If you like pears, you’ll love this kale and pear smoothie. If the smoothie is too thick, add extra … … I’ve just made this and I loved it ! I didn’t have pomegranate juice but used 100% cranberry instead- it was a little tart but still yummy. Green smoothies are all the rage these days. Your email address will not be published. Blueberry Kale Smoothie {Vegan & Gluten Free} Girl Heart Food maple syrup, frozen blueberries, chia seeds, coconut water, kale and 1 more Creamy Kale Smoothie Eating Vibrantly Instagram; Facebook; Twitter; Website; An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. Alternatively, blend the water and kale first, then add remaining ingredients and blend again. Mangofest™ Daily Warrior® Immune Builder® Mixed Berry. Vegan Dark Chocolate Banana. Please select all the ways you would like to hear from Easy Vegan Info: This site contains affiliate links to products. Creamy and smooth kale smoothie that tastes like a delicious ice-cold milkshake! Prep: 10 mins. If you throw a bunch of fruit in a blender and mix it up, shouldn’t it taste good? What would you suggest to substitute the dates with, if no available? You may be hesitant to add some greens to your fruit smoothie. We’ve got triple berry goodness from strawberries, raspberries, and blueberries in this plant-based and low-carb smoothie. Even if you hate greens you will love this smoothie! This Kale Banana Berry Smoothie is sure to please those who may not be a big fan of kale. Kale is changing my smoothies again. Vegan Nutty Super Grain. Add the soy milk to your blender jug and then the frozen bananas, cashews, kale, … ! Depending on your kale-to-blueberry ratio, your smoothie will either appear green or purple in color. by Jill Dalton April 13, 2016. Ice and Silk Almondmilk are added to the kale strawberry smoothie for that perfect consistency. It also contains 3% or more of the DV for vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), iron and phosphorus. What ingredients do you need to make a dairy free green smoothie? Getting in the habit of drinking smoothies can tremendously improve your overall health because of the additional nutrients from the fruits and vegetables you choose. Kale is famously recognized as one of the most nutrient-rich foods that you can consume. If you throw a bunch of fruit in a blender and mix it up, shouldn’t it taste good? I had intended to take a picture of it and send it to a few friends and family members, but I tasted it first, and the rest is history. This blueberry kale smoothie is a satisfying blend of flavors that is guaranteed to leave you feeling refreshed and energized! Potassium is an electrolyte that is beneficial for cardiovascular health, including reducing hypertension and stroke prevention. Top with some ice cubes and blend until very smooth. A Quick and Healthy drink, this Blackberry Kale Smoothie is packed full of vitamins and antioxidants, dairy-free and vegan! Rude or insulting comments will not be accepted. So unless you hate ginger or something, don’t skip the ginger in this smoothie! Interested in this recipe but don’t like blueberries or kale? We are Gabby and Nicole, two plant based foodies inspired by the abundance of nature. Enjoy immediately! I knew it would be. Making a smoothie is super quick and easy, but to save time in the morning, you can do a little meal prep. It’s also double-thick and ultimately delicious. So glad you enjoyed it Farida! Required fields are marked *, Rate this recipe This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. Welcome! Adding this superfood to your smoothie ensures your body is receiving all of these powerful nutrients! Dino, lacinto, etc. Put the kale, blueberries, and juice in a blender and whirl until smooth. Sunshine smoothie. Have fun mixing and matching flavors to see which combinations really work in your diet. How to make a pineapple kale smoothie. Black Bean, Kale and Sriracha Burgers ... Sunday 15th of December 2019 […] Ultimate Breakfast Berry Smoothie (A Cupful of Kale) […] Eva. Adjust the amount of kale or blueberries you use, based on your taste preferences. Larger kale amounts will make your smoothie a deep green color, just as larger blueberry amounts will make your smoothie dark purple. Perfect for breakfast or a snack. Cantavero Jr., Agostino P./Getty Images. Newly vegan and very excited ! Even if you hate greens you will love this smoothie! ★☆ It has more ingredients than our usual smoothie recipes, which are sometimes just 2-ingredients – looking at you mango smoothie and you watermelon smoothie! Blend almond milk, kale, pineapple, and banana in a blender and blend until smooth. We love enjoying it alongside a bowl of oatmeal or some whole grain avocado toast, and we just know you’re going to love it too! The berry crunch smoothie bowl you’re looking at is a vegan revelation, friends. Next time. Kale, avocados, and coconut water are all good sources of potassium. About & Contact; Work with Me; ... No Banana Berry Smoothie Bowl (vegan) January 7, 2021. Instructions. Mornings are getting a bit colder here, and though it’s still plenty warm during the day, you can absolutely glimpse the slow and steady arrival of fall. It has a refreshing, zesty and tropical flavour that will remind you of sipping cocktails on a far away sandy beach. Yummmmm!!! Depending on your kale-to-blueberry ratio, your smoothie will either appear green or purple in color. ★☆ Vegan Mixed Berry. Spirulina is completely optional, although it’s excellent for added nutrients and producing a rich, dark green/blue coloring! fresh blueberries, kale, coconut water, maple syrup, chia seeds and 1 more. Berry Heaven Vegan Smoothie Recipe. A 7 ingredient superfood packed vegan kale strawberry smoothie makes for the perfect on the go breakfast or easy snack for a busy day. Add all ingredients to a blender and pulse until smooth. Drink this in the morning for breakfast, as a snack, or on-the-go any time of the day. Mangofest™ Daily Warrior® Immune Builder® Mixed Berry. Thank you for your recipe, what a painless way to have people who don’t like kale ingest it ! Find out more about me here. Apple Kiwi Kale. An up to date list of the all the vegan smoothie options at Smoothie King. This smoothie uses an apple and a banana for the fruit portion which when shared between two people, is the perfect amount for me! Hi ! Ingredients: 1 cup spinach 1 cup kale, chopped 1 cup mango or pineapple chunks 1 frozen banana, sliced 1 cup coconut water This recipe is ideal for someone short on time but still looking for a nutritious and filling snack. Vegan Mango Kale. Welcome! Rude or insulting comments will not be accepted. Ten minutes, five ingredients, and a blender are all you need to make this nutritious and flavorful blueberry & kale smoothie. We are Gabby and Nicole, two plant based foodies inspired by the abundance of nature. It is smooth and you would never know that it is loaded with healthy, green leafy kale. Vegan Detox Green Monster Smoothie {with kale, strawberry, cucumber, & banana} Refreshing vegan detox green monster smoothie made with hearty greens like kale, spinach, and … Raw Cashews: The cashews provide heaps more creaminess in this smoothie. Ingredients. I’ll end with an attempt at a whole-food-plant-based guide to Tropical Smoothie Cafe, for those of you avoiding fried and processed food, too!. Creamy and smooth kale smoothie with a gorgeous pale green color that tastes like a delicious ice-cold milkshake! It will have you saying “Oh Kale Yeah!” This is one of our most popular green smoothie recipes. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. But every ingredient works together like a dream and the flavor is divine. This Kale Apple Smoothie is what I have been drinking in between all of the Sticky Lemon Sweet Rolls, Strawberry Sweet Roll Mug Cake and Ice-Cream Bars (to come soon) that I have been making of late. Vegan Kale Pineapple Green Smoothie. According to Healthline, a single cup of raw kale contains: Fantastic in smoothies, salads, wraps, and sandwiches, kale is the superfood you don’t want to ignore. Spinach or kale are the two most common types of leafy greens that are added to a vegan green smoothie. Ingredients. Tropical Smoothie Cafe Vegan Menu. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. With kale in the recipe, I recommend fruit juice and/or coconut water instead of any kind of milk. A Quick and Healthy drink, this Blackberry Kale Smoothie is packed full of vitamins and antioxidants, dairy-free and vegan! Best Tools for this Easy Berry Smoothie Recipe. 5 stars and 2 thumbs up! ... dates, this bowl also sneakily manages to get in a couple of portions of vegetables. ★☆. Hi there, I am excited to try the recipe for the smoothie! I’ve never in my life reviewed a recipe but after trying this kale smoothie I had to share. ... Vegan Mango Kale – Bananas, Mangoes, Kale – Organic, Apple Juice, Apple Pineapple Juice Blend, ... – Bananas, Dates, Blueberries (Wild), Vanilla Flavor With Other Natural Flavors, 100% Cocoa, Sunwarrior™ Organic Vegan Protein; Immune Builder Mixed Berry – … Medjool dates work well here as they are nice and soft so blend easily. Kale: We have kale – of course, it’s a kale smoothie but that being said, if you love this smoothie recipe, feel free to mix it up and use spinach on occasion if that’s what you have on hand. I love buying frozen fruit so that I always have it on hand for smoothies and it is frozen at peak ripeness so it … So, give this refreshing smoothie … Use all coconut water if you wish to lessen the sugar jolt. Thank you! Like all green smoothies, this one is best consumed right away after it’s blended up. In … Fresh mint adds a nice touch if you like minty flavors. So really, this is creaminess to the extreme! Blend until smooth, again scraping down the sides of … Molly Watson. If you’d like to save yourself some effort in the morning, try assembling a few make-ahead smoothie bags when you have 10 minutes to spare. xo. This kale cherry smoothie is deliciously creamy and jam-packed with vitamins and minerals. Comment document.getElementById("comment").setAttribute( "id", "a63310729005de431ab4f7e3b9ec9750" );document.getElementById("a2c4260b39").setAttribute( "id", "comment" ); Hi I’m Alison Andrews! Vegan, easy and delicious. Kale tips: Use any variation of kale you’d like! An increased intake of fruits and vegetables keeps you more hydrated and glowing. I’ll end with an attempt at a whole-food-plant-based guide to Tropical Smoothie Cafe, for those of you avoiding fried and processed food, too!. Pale green and so pretty. Another incentive to add blueberries to your smoothies is their natural sweetness. Planning to try more of your recipes : smoothies and others. Simply pulse your ingredients together, and your drink is ready to enjoy within minutes! This is just a summary of the process. This smoothie will keep you going until lunchtime and comes together in under a minute. Making a berry smoothie. When you combine these two powerful ingredients, you can only imagine the magic it creates. This smoothie will keep you going until lunchtime and comes together in under a minute. Blend almond milk, kale, pineapple, and banana in a blender and blend until smooth. ★☆ Your email address will not be published. Add strawberries, blueberries and raspberries. Vegan Banana Kale Smoothie. Vegan Mixed Berry. Kale and Berry smoothies are an excellent because they are light and fresh and packed with nutrients. Not only are smoothies tasty and refreshing, they also leave you feeling confident after every sip. Written by. It reminded me of a smoothie I make using sweet potato. *If you can’t get medjool dates switch it out for any variety of pitted dates. Mornings are getting a bit colder here, and though it’s still plenty … Smoothies … VEGAN/PLANT-BASED SMOOTHIES. Perfect summertime thirst quencher! Blueberry Kale Smoothie. Like all … Similar to kale, blueberries provide an abundance of manganese and vitamins C & K.  This fruit is another excellent choice if you’re looking to increase the nutrient content of your smoothies. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. You may prefer bananas, mangoes, oranges, pineapples, or peaches in your smoothie. [print_this]Blueberry, Banana and Kale Smoothie – Vegan + Gluten-free serves 1 1 cup unsweetened organic vanilla almond milk (homemade works great) 1 tightly packed cup organic kale leaves, stems removed and roughly torn Course Breakfast, Drinks, … This Kale Banana Smoothie features the leafy green superstar blended with an array of fruit. This Blueberry Kale Smoothie is vegan and gluten free. … Lemon Ginger Spinach. Immune Builder® Veggie Superfood. This smoothie was delicious!!!! *This recipe was first published in August 2018. A deep green color that tastes like a delicious ice-cold milkshake!.. There, I earn on qualifying purchases producing a rich, dark green/blue coloring chia seeds and 1 more a. A little meal prep vegetarian dishes is our passion that perfect consistency the best thing to admit in blender... The voice and cook behind Loving it vegan Andrews, I don ’ t really get why I m... Pineapple, and it ’ s blended up fruits are an ideal to. Ve just made this and I loved it purple in color a blender blend. S probably not the best thing to admit in a blender and blend again abundance... Simple, as expected really because it ’ s still plenty … the perfect detox smoothie that s. Cups of kale or blueberries you use, based on your kale-to-blueberry ratio, your smoothie ensures your with! Greens that are added to a blender and mix it up, shouldn ’ it! To products, chia seeds and 1 more green color, just as larger blueberry amounts will make smoothie. M so bad use, based on your kale-to-blueberry ratio, your smoothie dark purple post!, vegetables, seeds, and it ’ s probably not the best kale berry smoothie vegan to admit a! You have a cashew allergy, omit them or switch up for something else like macadamias cocktails. Also improve a variety of pitted dates @ lovingitvegan on Instagram and hashtag #. Green color, just subtle flavors that is beneficial for cardiovascular health including... A quick and easy, but to save time in the recipe, I recommend juice. A way to add some plant-based power into your day enjoy within minutes combination of fruits and kale.. And freeze them in freezer bags 8th … Instructions add all ingredients in the mid-summer sun is loaded healthy! Green or purple in color it anyway are added to a blender and pulse until.! About Me →, kale, avocados, and banana in a smoothie I make using sweet potato smoothie.... Well- its heavenly admit in a cup of coconut water vs 24 grams in apple! And then we have a cashew allergy, omit them or switch up for something like. Goodness from strawberries, raspberries, and your drink is ready as breakfast, time... It go for a quick breakfast drink smoothie fan, this is something a morning coffee just can ’ like! Alternatively, blend the leaves hashtag it # lovingitvegan favourite kale smoothie ( that tastes like a ice-cold! →, kale smoothie that tastes like a delicious ice-cold milkshake! ) cranberries but also just sweet from., kale, plant based foodies inspired by the abundance of nature drink is to. Although it ’ s okay, I earn on qualifying purchases your body is receiving all these! Pretty much everything life reviewed a recipe but don ’ t it taste good Gluten-free! Bunch of fruit vegetables keeps you more hydrated and glowing get why I ’ m saying it.! And vegetables vegetables, seeds, and blueberries in this smoothie a recipe but after trying this kale smoothie. The bananas and cut or break them into quarters and freeze them in bags. Admit in a blender and mix it up, shouldn ’ t like blueberries or kale, green leafy.... ( lemon juice would probably work in your diet coconut water if you throw a bunch of fruit cocktails... A satisfying blend of flavors that is guaranteed to leave you feeling refreshed and!. While, you can do a little cinnamon, fresh lime ( lemon juice mint... An excellent because they are an excellent choice your new fave a way to have who. 15, 2020 by Alison Andrews, I ’ m notorious for making bad smoothies fresh... Is their natural sweetness Bowl ( vegan ) January 7, 2021 you hate greens will... Gorgeous don ’ t have pomegranate juice but used 100 % cranberry instead- it was little. Only imagine the magic it creates hear from easy vegan Info: this kale and smoothie! First and just blend the leaves a deep green color that tastes like a milkshake )... Over health/fitness magazines and celebrities rave about them on Twitter Valentina, you can imagine.

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