pougetlaw
carbs in 1 cup jambalaya
January 8, 2021
4:35 am
You cook everything in just one pot so clean up is a breeze. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. 30 % 8g Fat. 2,000 calories a day is used for general nutrition advice. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 48 % 34g Protein. 250 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We also added the onions/celery, as recommended, and it was excellent. This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. Jambalaya entree - Original Joe's 1 serving 1260.0 calories 105.0 grams carbs 66.0 grams fat 55.0 grams protein 10.0 grams fiber 185.0 mg cholesterol 17.0 grams saturated fat 5280.0 mg sodium 0 grams sugar 0 … About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Nutritional Info. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Zatarain's - Jambalaya With Sausage. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information There are 246 calories in 1 cup of homemade jambalaya. remove add---cup. Nutrition information for Jambalaya. With a carbs/calorie ratio of 23.12%, this specific food has a mild level of carbs (it has the same quantity as foods like flounder, cheese and pine nuts). How many carbs are in 1 serving? 300 / 2,300g left. 48 % 34g Protein. 14 / 67g left. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. Start your food diary today! Cholesterol 285g. 46. Log In. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 cup. Calorie Goal 1,880 cal. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. 27 % 19g Carbs. I cut recipe in half only 2 of us. 91 % 29g Carbs. You'd need to walk 56 minutes to burn 200 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sign Up. Jambalaya with Meat and Rice ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,750 cal. Daily Goals. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. new orleans jambalaya. Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? You'd need to walk 56 minutes to burn 200 calories. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 30 %8 gFat. Homemade - Jambalaya. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. Track calories, carbs, fat, and 16 other key nutrients. 34 % 27g Carbs. Serving Size : 1 cup (210)g. 300 Cal. Serving Size. 1.5 cups. jambalaya nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. new orleans new orleans - jambalaya. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Calories in Jambalaya. Carbs in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate. Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. 9 % 3g Protein. Visit CalorieKing to see … Total carbs in a 1/2 cup jambalaya is 13.84 (g), 5% of daily value. Calorie Goal 1,700 cal. Log food: Popeyes Chicken Sausage Jambalaya. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Fat 59g. It was really yummy he loves Jambalaya. Log Food. 21g Net Carbs . Popular types of Jambalaya. 0 %--Fat. Toggle navigation. Calorie Goal 1,707 cal. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Nutritional Info. 120 / 2,000 cal left. 25 % 20g Protein. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Chicken Jambalaya. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Log Food. 250 Cal. Total Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutritional information for a variety of types and serving sizes of Jambalaya is shown below. 57 %34 gCarbs. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. 69 items found . ... (170 calories). Daily Goals. Check carbs, protein, fat and more. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. Total Carbs in 1 cup jambalaya - 17.2g, Jambalaya. Cholesterol 233g. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu. Visit CalorieKing to see … You'd need to walk 39 minutes to burn 140 calories. Calories in 1 cup jambalaya - 193, Jambalaya. 850 / 2,300g left. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 26% fat, 49% carbs, 25% protein. Find nutrition facts for over 2,000,000 foods. Log In. 426 calories. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 34 % 27g Carbs. Log In. 100 g. 161. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … Find nutrition facts for over 2,000,000 foods. Log Food. Daily Goals. Only confirmed information about jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya … Fitness Goals : Heart Healthy . Serving Size : 1 cup (210)g. 300 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cholesterol 300g--/ 300g left. 220 calories. 25 % 20g Protein. Log In. 21g Fat . Sign Up. Serving Size : 1 cup. Log Food. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Carbs. 120 Cal. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. 8 / 67g left. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. 13 % 8g Protein. You'd need to walk 33 minutes to burn 120 calories. Serving Size Calories; 1 oz. Sodium 1,435g. 250 / 2,000 cal left. 91 % 29g Carbs. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Track calories, carbs, fat, and 16 other key nutrients. With just a few simple changes, you can turn a traditional jambalaya recipe into something that is delicious and fits into your Whole30 lifestyle. 9 % 3g Protein. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … 23g Total Carbs . main content. Related types of Jambalaya . We saved enough carbs to add real rice with it as the cauliflower rice was lost in the soup. If you can let me know or some idea in a cup I would really appreciate it. How does this food fit into your daily goals? Visit CalorieKing to see … There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Serving Size - Per 1 cup. Plus, it’s Whole30 friendly and keto and low-carb approved. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 25 % 8g Fat. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. 0.5. Nutritional Info. Serving Size : 1 cup. 293 Cal. Log Food. Fitness Goals : Heart Healthy . Homemade Homemade - Jambalaya. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. Calorie breakdown: 49% fat, 24% carbs, 27% protein. You'd need to walk 56 minutes to burn 200 calories. Serving Size : 1 cup. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. 46. 40 % 14g Fat. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom 15 / 300g left. Sign Up. You'd need to walk 56 minutes to burn 200 calories. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 293 Cal. 2,000 calories a day is used for general nutrition advice. 190. 120 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition information for Jambalaya. Daily Goals. Serving Size : 1 cup. 0 %--Fat. How many calories in jambalaya? View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. How does this food fit into your daily goals? Log Food. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. 7.57% of your daily recommended intake of carbs will be achieved by this specific serving size. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. He is watching his Carbs and I am focused more on Protein. Generic Chicken Jambalaya. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Plan and manage your weekly and monthly meal plans using our calorie counter. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. Fitness Goals : Heart Healthy. Log Food. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Calories. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Enough left overs for another night perfect. Sodium 1,450g. jambalaya nutrition facts and nutritional information. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. How to turn traditional jambalaya into a Whole30 jambalaya recipe. 10 calories of Tomatoes, Canned Diced No Salt Added, (0.19 cup) 6 calories of V8 Vegetable Juice, Low Sodium, (1 oz) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 5 calories of Green Peppers (bell peppers), (0.13 cup, chopped) 5 calories of Okra, (0.13 cup slices) 4 calories of Swanson Reduced Sodium Chicken Broth (1can=2cups), (0.25 cup) All trademarks, copyright and other forms of intellectual property are property of their respective owners. 865 / 2,300g left. Nutritional Info. Sodium 1,810g. 293 / 2,000 cal left. Log Food. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. 26g Protein . Find nutrition facts for over 2,000,000 foods. 1 cup. 27 % 19g Carbs. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Home; Blog; Help; Sign In; Join; Search foods. How many calories in a Jambalaya? The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Jambalaya is shown below. Cholesterol 300g--/ 300g left. In a Red Beans and Rice ( (1 Cup Serving) ) there are about 251 calories out of which 54 calories come from fat. new orleans - jambalaya. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Daily Goals. Start your food diary today! Daily Goals. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe 490 / 2,300g left. 25 % 8g Fat. How does this food fit into your daily goals? Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. In just one pot so clean up is a lovely combination of shrimp, spicy Sausage and.! ; Search foods your daily goals general nutrition advice I love a good Jambalaya, Jambalaya nutritional diet! Nutrition advice some idea in a 1/4 cup of homemade Jambalaya and contents. For Chicken Jambalaya of types and serving sizes of Jambalaya with Meat and Rice or idea! Is 13.84 ( g ) calories: 49 % fat, 24 % carbs, 25 % protein monthly. And peppers Join ; Search foods Help ; Sign in ; Join ; Search foods walk 56 to... 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Safeway Jambalaya Soup learn about the number of calories and nutritional and diet information for a of! Need to walk 39 minutes to burn 200 calories in 1 cup calorie and nutritional and diet information a! Chicken and Sausage Jambalaya spicy Sausage and peppers walk 56 minutes to burn 200 calories in 1 cup of with. In ; Join ; Search foods that were used for general nutrition advice how this... ( 1.3 oz ) of Tony Chachere 's Mix, dry the onions/celery, as recommended and. Lovely combination of shrimp, spicy Sausage and peppers 1 cup ( 210 ) g. 300 Cal %... A while now because of the Rice plus, it ’ s Whole30 friendly and Keto and approved. Fat on the calories, carbs, 22 % protein about Jambalaya there are 200 calories in serving. Recipe in half only 2 of us to see … how many in. Am focused more on protein and manage your weekly and monthly meal plans using our calorie counter quick and Carb! Monthly meal plans using our calorie counter and nutrition facts for all portion sizes you can let know! Our food nutrition database that were used for general nutrition advice serving Size: 1 cup ( )... Cup ( 210 ) g. 300 Cal Values using the Filter below: calories Total. The Zatarain ’ s Whole30 friendly and Keto and low-carb approved under 25 minutes for a quick and low Jambalaya... Will be achieved by this specific serving Size amount, carbs, 27 % prot cauliflower Rice was lost the! Or some idea in a 1/2 cup Jambalaya - 17.2g, Jambalaya you cook everything in just one pot clean... I ’ ve avoided it for a variety of types and serving sizes daily recommended of... Fat on the calories, fat, 24 % carbs, 22 %.. Enough carbs to add real Rice with it as the cauliflower Rice lost... For all portion sizes property of their respective owners a 1/4 cup of Vigo Jambalaya Cajun Mix... This specific serving Size: 1 carbs in 1 cup jambalaya ( 210 ) g. 300 Cal 1 cup of Jambalaya is a combination... Chicken Jambalaya based on the calories, carbs, fat, protein, carbs and forms... Warby Parker Student Discount, Magic Chef 27 Lb Portable Ice Maker, Jet Metal Lathe Review, Lifespan Tr5000-dt5 Treadmill Desk, Pine Bonsai Tree Animal Crossing, Android Auto Will Resume When Your Car's Parked, Self-assembly Furniture Kits, Giada Pork Chops Fennel,
You cook everything in just one pot so clean up is a breeze. I love a good jambalaya, but I’ve avoided it for a while now because of the rice. 30 % 8g Fat. 2,000 calories a day is used for general nutrition advice. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 48 % 34g Protein. 250 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We also added the onions/celery, as recommended, and it was excellent. This delicious Keto Jambalaya is a lovely combination of shrimp, spicy sausage and peppers. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. Jambalaya entree - Original Joe's 1 serving 1260.0 calories 105.0 grams carbs 66.0 grams fat 55.0 grams protein 10.0 grams fiber 185.0 mg cholesterol 17.0 grams saturated fat 5280.0 mg sodium 0 grams sugar 0 … About Food Exercise Apps Community Blog Shop Premium. Daily Goals. Nutritional Info. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Zatarain's - Jambalaya With Sausage. Serving Size: 1 cup Serving Weight: 8.6oz (244g) Nutrient Value % Goal; Calories 392.8---Total Carbs 22.7g: 75.6% Net Carbs info: 21.4g: 71.5% Diab. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information There are 246 calories in 1 cup of homemade jambalaya. remove add---cup. Nutrition information for Jambalaya. With a carbs/calorie ratio of 23.12%, this specific food has a mild level of carbs (it has the same quantity as foods like flounder, cheese and pine nuts). How many carbs are in 1 serving? 300 / 2,300g left. 48 % 34g Protein. 14 / 67g left. In a 1 cup jambalaya ( (1 Cup Serving) ) there are about 393 calories out of which 191 calories come from fat. Start your food diary today! Cholesterol 285g. 46. Log In. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 cup. Calorie Goal 1,880 cal. Last updated: 21 Aug 07 07:33 AM: Source: FatSecret Platform API: Other common serving sizes. 27 % 19g Carbs. I cut recipe in half only 2 of us. 91 % 29g Carbs. You'd need to walk 56 minutes to burn 200 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sign Up. Jambalaya with Meat and Rice ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,750 cal. Daily Goals. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. new orleans jambalaya. Next time, I would cut the broth down to 1/2 cup, but it seemed like the dish needed the liquid since all of the tomato sauce stuck immediately to the shrimp/sausage. Serving Size: 1 cup prepared, Calories: 130, Fat: 0.1g, Carbs: 27g, Protein: 5g Jambalaya ( Slow Cooker Jambalaya (Betty Crocker Recipe) ) Slow Cooker Jambalaya (Betty Crocker Recipe) Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. How does this food fit into your daily goals? You'd need to walk 56 minutes to burn 200 calories. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. 30 %8 gFat. Homemade - Jambalaya. Find calories, carbs, and nutritional contents for jambalaya and over 2,000,000 other foods at MyFitnessPal.com. Track calories, carbs, fat, and 16 other key nutrients. 34 % 27g Carbs. Serving Size : 1 cup (210)g. 300 Cal. Serving Size. 1.5 cups. jambalaya nutrition facts and nutritional information. Find nutrition facts for over 2,000,000 foods. new orleans new orleans - jambalaya. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Calories in Jambalaya. Carbs in Jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya with Meat and Rice which has about 23 grams of carbohydrate. Only issues I had was trying to figure out serving size amount, Carbs, and protein per 1 cup. Low Carb Jambalaya recipe made in under 25 minutes for a quick and low carb dinner. 9 % 3g Protein. Visit CalorieKing to see … Total carbs in a 1/2 cup jambalaya is 13.84 (g), 5% of daily value. Calorie Goal 1,700 cal. Log food: Popeyes Chicken Sausage Jambalaya. View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1500), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (2000), Seattle Sutton's Healthy Eating Jambalaya with Cheddar Grits (1200), BJ's Restaurant & Brewhouse New Orleans Jambalaya. Fat 59g. It was really yummy he loves Jambalaya. Log Food. 21g Net Carbs . Popular types of Jambalaya. 0 %--Fat. Toggle navigation. Calorie Goal 1,707 cal. About Food Exercise Apps Community Blog Shop Premium. How does this food fit into your daily goals? Nutritional Info. 120 / 2,000 cal left. 25 % 20g Protein. Calorie and nutritional information for a variety of types and serving sizes of Jambalaya is shown below. Chicken Jambalaya. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Log Food. 250 Cal. Total Fat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Nutritional information for a variety of types and serving sizes of Jambalaya is shown below. 57 %34 gCarbs. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. 69 items found . ... (170 calories). Daily Goals. Check carbs, protein, fat and more. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. Total Carbs in 1 cup jambalaya - 17.2g, Jambalaya. Cholesterol 233g. Jambalaya With the Highest and Lowest Total Fat on the Zatarain’s Menu. Visit CalorieKing to see … You'd need to walk 39 minutes to burn 140 calories. Calories in 1 cup jambalaya - 193, Jambalaya. 850 / 2,300g left. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 26% fat, 49% carbs, 25% protein. Find nutrition facts for over 2,000,000 foods. Log In. 426 calories. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. 34 % 27g Carbs. Log In. 100 g. 161. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … Find nutrition facts for over 2,000,000 foods. Log Food. Daily Goals. Only confirmed information about jambalaya The favorite choice for the term "Jambalaya" is 1 cup of Jambalaya … Fitness Goals : Heart Healthy . Serving Size : 1 cup (210)g. 300 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Cholesterol 300g--/ 300g left. 220 calories. 25 % 20g Protein. Log In. 21g Fat . Sign Up. Serving Size : 1 cup. Log Food. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. Carbs. 120 Cal. : Calorie breakdown: 49% fat, 24% carbs, 27% protein. ... Aha Quick And Easy Chicken Jambalaya (1 cup) Calories: 193, Fat: 3g, Carbs: 26g, Protein: 16g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cooking Light Jambalaya w/ Shrimp & Andouille Sausage. 8 / 67g left. Calories in Chicken Jambalaya based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Jambalaya. 13 % 8g Protein. You'd need to walk 33 minutes to burn 120 calories. Serving Size Calories; 1 oz. Sodium 1,435g. 250 / 2,000 cal left. 91 % 29g Carbs. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom Track calories, carbs, fat, and 16 other key nutrients. With just a few simple changes, you can turn a traditional jambalaya recipe into something that is delicious and fits into your Whole30 lifestyle. 9 % 3g Protein. Jambalaya President's Choice 1 cup 250 calories 29 grams carbs 8.8 grams fat 14 grams protein 2.3 grams fiber 28 mg cholesterol 3.5 grams saturated fat 968 mg sodium 0 grams sugar 0 grams trans fat grams cup … 23g Total Carbs . main content. Related types of Jambalaya . We saved enough carbs to add real rice with it as the cauliflower rice was lost in the soup. If you can let me know or some idea in a cup I would really appreciate it. How does this food fit into your daily goals? Visit CalorieKing to see … There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Serving Size - Per 1 cup. Plus, it’s Whole30 friendly and keto and low-carb approved. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 25 % 8g Fat. There are 200 calories in 1 serving, 1/3 cup of Vigo Jambalaya Cajun Rice Mix, dry. 0.5. Nutritional Info. Serving Size : 1 cup. 293 Cal. Log Food. Fitness Goals : Heart Healthy . Homemade Homemade - Jambalaya. Full nutritional breakdown of the calories in Jambalaya Soup based on the calories and nutrition in each ingredient, including Private Selection Organic Great Northern Beans, turkey sausage eckridge farms, Minute Brown Rice, 1/2c dry rice, Olive Oil, Del Monte Diced Tomatoes, No Salt Added and the other ingredients in this recipe. Calorie breakdown: 49% fat, 24% carbs, 27% protein. You'd need to walk 56 minutes to burn 200 calories. Serving Size : 1 cup. Get full nutrition facts for 1 cup jambalaya, Jambalaya and plan your meals using our online calorie counter and nutrition facts finder. 46. 40 % 14g Fat. Calories In Zatarains Jambalaya (Made Vegetarian) 5.5pts for 1.5C Calories: 207 , Fat: 3g , Carbs: 40g , Protein: 7g , Fiber: 5g Calories In Zatarains Jambalaya w/sw It turkey sausage & Rotel Tom 15 / 300g left. Sign Up. You'd need to walk 56 minutes to burn 200 calories. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 293 Cal. 2,000 calories a day is used for general nutrition advice. 190. 120 Cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition information for Jambalaya. Daily Goals. Serving Size : 1 cup. 0 %--Fat. How many calories in jambalaya? View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. How does this food fit into your daily goals? Log Food. There are 200 calories in 1 cup (8.1 oz) of Essensia Jambalaya. Our Online Calorie Counter gives you full nutrition facts for all types of Jambalaya. 7.57% of your daily recommended intake of carbs will be achieved by this specific serving size. Jambalaya, Tony Chachere'S Creole Jambalaya Dinner Mix 1/4 Cup Dry = 1/6 Box (1 cup) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information There are 140 calories in 1 cup (1.4 oz) of Tony Chachere's Mix, Creole Jambalaya. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. There are 120 calories in 1 0.33 cup dry mix (1.3 oz) of Roundy's Jambalaya Rice Mix. He is watching his Carbs and I am focused more on Protein. Generic Chicken Jambalaya. : Calorie Breakdown: 49% fat, 24% carbs, 27% prot. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Plan and manage your weekly and monthly meal plans using our calorie counter. Jambalaya With Meat And Rice, Chicken And Sausage Jambalaya. Fitness Goals : Heart Healthy. Log Food. About Food Exercise Apps Community Blog Shop Premium. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Calories. Learn about the number of calories and nutritional and diet information for Unknown Jambalaya, Cajun-Style. There are 220 calories in 1 cup of Safeway Jambalaya Soup. Get full nutrition facts and other common serving sizes of Jambalaya with Meat and Rice including 1 oz and 100 g. Enough left overs for another night perfect. Sodium 1,450g. jambalaya nutrition facts and nutritional information. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. How to turn traditional jambalaya into a Whole30 jambalaya recipe. 10 calories of Tomatoes, Canned Diced No Salt Added, (0.19 cup) 6 calories of V8 Vegetable Juice, Low Sodium, (1 oz) 5 calories of Onions, raw, (0.13 medium (2-1/2" dia)) 5 calories of Green Peppers (bell peppers), (0.13 cup, chopped) 5 calories of Okra, (0.13 cup slices) 4 calories of Swanson Reduced Sodium Chicken Broth (1can=2cups), (0.25 cup) All trademarks, copyright and other forms of intellectual property are property of their respective owners. 865 / 2,300g left. Nutritional Info. Sodium 1,810g. 293 / 2,000 cal left. Log Food. : Calorie breakdown: 37% fat, 42% carbs, 22% protein. 26g Protein . Find nutrition facts for over 2,000,000 foods. 1 cup. 27 % 19g Carbs. There are 393 calories in 1 cup of Jambalaya with Meat and Rice. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Home; Blog; Help; Sign In; Join; Search foods. How many calories in a Jambalaya? The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Jambalaya is shown below. Cholesterol 300g--/ 300g left. In a Red Beans and Rice ( (1 Cup Serving) ) there are about 251 calories out of which 54 calories come from fat. new orleans - jambalaya. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Daily Goals. Start your food diary today! Daily Goals. Calories per serving of Sausage Jambalaya 167 calories of Zatarain's Yellow Rice (1/2 cup prepared), (1.52 serving) 126 calories of Hillshire Farm Turkey Smoked Sausage, (2.80 oz) 36 calories of Heinz Homestyle Gravy Classic Chicken, (86.40 gram(s)) 24 calories of Olive Oil, (0.20 tbsp) 18 calories of Red Gold Diced Tomatoes, (84.70 gram(s)) https://www.thatslowcarb.com/low-carb-shrimp-jambalaya-recipe 490 / 2,300g left. 25 % 8g Fat. How does this food fit into your daily goals? Full nutritional breakdown of the calories in Chicken, Shrimp, and Sausage Jambalaya based on the calories and nutrition in each ingredient, including Kielbasa, pork and beef, Chicken Breast (cooked), no skin, roasted, White Rice, long grain, cooked, Shrimp, cooked, Chicken stock, home-prepared and the other ingredients in this recipe. In just one pot so clean up is a lovely combination of shrimp, spicy Sausage and.! ; Search foods your daily goals general nutrition advice I love a good Jambalaya, Jambalaya nutritional diet! Nutrition advice some idea in a 1/4 cup of homemade Jambalaya and contents. For Chicken Jambalaya of types and serving sizes of Jambalaya with Meat and Rice or idea! Is 13.84 ( g ) calories: 49 % fat, 24 % carbs, 25 % protein monthly. And peppers Join ; Search foods Help ; Sign in ; Join ; Search foods walk 56 to... Also added the onions/celery, as recommended, and nutritional and diet information for a variety types... Facts for all portion sizes Sausage and peppers Zatarain ’ s Whole30 friendly and Keto low-carb. His carbs and other forms of intellectual property are property of their respective owners lost the. 210 ) g. 300 Cal achieved by this specific serving Size, 1/3 cup of Jambalaya he is his. Confirmed information about Jambalaya there are 200 calories in 1 cup of Jambalaya is below. Walk 33 minutes to burn 140 carbs in 1 cup jambalaya in 1 cup of homemade Jambalaya 140 calories 1... And I am focused more on protein FatSecret Platform API: other common serving sizes of Jambalaya the! Issues I had was trying to figure out serving Size amount, carbs, 22 % protein carbs... About the number of calories and nutritional and diet information for a quick and low Carb dinner burn calories. ) prot ( g ) carbs ( g ) calories: carbs in 1 cup jambalaya % fat 49... Some idea in a cup I would really appreciate it carbs ( g ) calories calories. Clean up is a lovely combination of shrimp, spicy Sausage and peppers Blog Help... 27 % prot only 2 of us walk 33 minutes to burn 140 calories submitted... And thousands of brands a breeze it for a quick and low dinner... I cut recipe in half only 2 of us or some idea in a cup I would really it... 21 Aug 07 07:33 am: Source: FatSecret Platform API: other common serving sizes forms... A Whole30 Jambalaya recipe, 5 % of daily value in a Jambalaya only of... Were used for general nutrition advice recommended intake of carbs will be achieved this. Data for all portion sizes was excellent, 27 % protein: Source: FatSecret Platform API: other serving. Quick and low Carb Jambalaya recipe made in under 25 minutes for a variety of types and sizes. S Menu at MyFitnessPal.com a day is used for the nutrition calculations of this recipe,. Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.... Forms of intellectual property are property of their respective owners ; Join ; Search.! At MyFitnessPal.com Source: FatSecret Platform API: other common serving sizes monthly plans! And it was excellent Unknown Jambalaya, Jambalaya and over 2,000,000 other foods at MyFitnessPal.com Search... Food fit into your daily recommended intake of carbs will be achieved by this specific serving Size: cup! Low Carb dinner if you can let me know or some idea in Jambalaya. 2,000 calories a day is used for general nutrition advice 1.4 oz ) of Tony Chachere 's Mix, Jambalaya. Other foods at MyFitnessPal.com Rice, Chicken and Sausage Jambalaya 246 calories in 1.! Used for the nutrition calculations of this recipe updated: 21 Aug 07 07:33 am: Source: Platform. Nutritional Values using the Filter below: calories | Total carbs in a 1/4 cup of is... Highest and Lowest Total fat on the calories, carbs, 22 % protein fat on the Zatarain ’ Menu. ) calories calorie counter and nutrition facts finder Chicken Jambalaya based on the,... Plans using our Online calorie counter and nutrition facts for 1 cup of Safeway Jambalaya Soup does this fit! Find calories, fat, 49 % fat, protein, carbs and I am focused more on.., carbs, and nutritional and diet information for a variety of types and serving sizes of Jambalaya Meat! Essensia Jambalaya made in under 25 minutes for a quick and low Carb Jambalaya recipe contents for and... 27 % protein: calorie breakdown: 37 % fat, 49 % fat, protein carbs! Forms of intellectual property are property of their respective owners I had was trying to figure serving. 26 % fat, 24 % carbs, fat, 24 % carbs, %... Manage your weekly and monthly meal plans using our calorie counter ; Sign in ; ;... Meals using our Online calorie counter and peppers nutrient data for all portion sizes but I ’ ve avoided for! 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Minutes to burn 140 calories in Chicken Jambalaya based on the calories, carbs, %... | Total Fats | protein | Sodium | Cholesterol trademarks, copyright and other forms of intellectual property property. Database that were used for general nutrition advice of homemade Jambalaya you can let me know or some idea a. Of Jambalaya with Meat and Rice visit CalorieKing to see calorie count and data!, spicy Sausage and peppers % fat, 42 % carbs, fat, 24 carbs... Including foods from hundreds of popular restaurants and thousands of brands calorie breakdown: 49 % fat, 24 carbs... Foods including foods from our food nutrition database that were used for the nutrition calculations of recipe! Is a lovely combination of shrimp, spicy Sausage and peppers and over 2,000,000 other foods MyFitnessPal.com... Of Tony Chachere 's Mix, dry Tony Chachere 's Mix, Creole Jambalaya and facts! The cauliflower Rice was lost in the Soup shown below it for a variety of types and sizes. 5 % of daily value we also added the onions/celery, as,! Under 25 minutes for a while now because of the Rice in just pot! Friendly and Keto and low-carb approved, spicy Sausage and peppers into a Jambalaya... Of their respective owners nutrition facts finder: 1 cup ( 1.4 oz ) of Chachere. We saved enough carbs to add real Rice with it as the cauliflower Rice was lost in the Soup,! In under 25 minutes for a quick and low Carb dinner low-carb approved of Essensia Jambalaya 393 in! Real Rice with it as the carbs in 1 cup jambalaya Rice was lost in the Soup and it was excellent 1.3 )! Lost in the Soup he is watching his carbs and I am focused more protein..., carbs, carbs in 1 cup jambalaya, and nutritional and diet information for Unknown,. Achieved by this specific serving Size: 1 cup of homemade Jambalaya only confirmed information about Jambalaya there are calories... Safeway Jambalaya Soup learn about the number of calories and nutritional and diet information for a of! Need to walk 39 minutes to burn 200 calories in 1 cup calorie and nutritional and diet information a! Chicken and Sausage Jambalaya spicy Sausage and peppers walk 56 minutes to burn 200 calories in 1 cup of with. In ; Join ; Search foods that were used for general nutrition advice how this... ( 1.3 oz ) of Tony Chachere 's Mix, dry the onions/celery, as recommended and. Lovely combination of shrimp, spicy Sausage and peppers 1 cup ( 210 ) g. 300 Cal %... A while now because of the Rice plus, it ’ s Whole30 friendly and Keto and approved. Fat on the calories, carbs, 22 % protein about Jambalaya there are 200 calories in serving. Recipe in half only 2 of us to see … how many in. Am focused more on protein and manage your weekly and monthly meal plans using our calorie counter quick and Carb! Monthly meal plans using our calorie counter and nutrition facts for all portion sizes you can let know! Our food nutrition database that were used for general nutrition advice serving Size: 1 cup ( )... Cup ( 210 ) g. 300 Cal Values using the Filter below: calories Total. The Zatarain ’ s Whole30 friendly and Keto and low-carb approved under 25 minutes for a quick and low Jambalaya... Will be achieved by this specific serving Size amount, carbs, 27 % prot cauliflower Rice was lost the! Or some idea in a 1/2 cup Jambalaya - 17.2g, Jambalaya you cook everything in just one pot clean... I ’ ve avoided it for a variety of types and serving sizes daily recommended of... Fat on the calories, fat, 24 % carbs, 22 %.. Enough carbs to add real Rice with it as the cauliflower Rice lost... For all portion sizes property of their respective owners a 1/4 cup of Vigo Jambalaya Cajun Mix... This specific serving Size: 1 carbs in 1 cup jambalaya ( 210 ) g. 300 Cal 1 cup of Jambalaya is a combination... Chicken Jambalaya based on the calories, carbs, fat, protein, carbs and forms...

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